Get ready to climb and sprint! HIIT & Hills is designed for riders who crave power, speed, and endurance. This class will blend the strength building power of hill climbs with the punch of high-intensity intervals. We’ll alternate between steep ascents to challenge your endurance and strength, then shift gears into fast-paced cadences and sprints to push your speed and stamina. Expect sweat, grit, and a serious endorphin rush!
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